Personal Training

Service Description

At Of the Void Martial Arts in Crestwood, KY, our HIIT and weight training program helps teens and adults build strength, endurance, and confidence through structured, high-energy workouts. Whether your goal is to lose weight, improve conditioning, or develop lean muscle, we guide you with a clear plan in a positive, disciplined training environment that supports personal growth on and off the mat. This program is sold in 10-class training packs and is designed for two sessions per week, giving you a complete 5-week fitness experience focused on real results and long-term habits.